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Espresso-Crusted Steaks
Source: dLife

Steaks with an espresso and steak seasoning rub.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 123.7
Total Carbs 0.8 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Total Fat 4.1 g
Saturated Fat 1.5 g
Unsaturated Fat 0.0 g
Potassium 11.7 mg
Protein 22.0 g
Sodium 166.6 mg
Dietary Exchanges
4.1 Fat, 2.2 Meat, 0.0 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a cooking spray coated grill pan over medium heat.
  2. Mix together espresso, brown sugar, and steak seasoning. Massage mixture onto meat on both sides.
  3. Lay steaks on pan and cook 4 minutes per side or until preferred degree of doneness.

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