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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Breadcrumb Stuffed Broiled Tomatoes

Source: dLife

Broiled stuffed tomatoes.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	66.4

Total Carbs	6.2 g

Dietary Fiber	1.2 g

Sugars	3.3 g

Total Fat	2.7 g

Saturated Fat	1.6 g

Unsaturated Fat	0.1 g

Potassium	243.7 mg

Protein	4.1 g

Sodium	162.3 mg

Dietary Exchanges 2.7 Fat, 0.7 Vegetables, 0.4 Meat, 0.1 Milk, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 400 degrees F.
Place bread in a blender and process until ground to measure about 1/2 cup, set aside.
Core the tomatoes and cut in half crosswise, remove seeds by pushing out with thumbs.
Place 1 tablespoon of buttermilk into each tomato half.
In a small bowl, mix the bread crumbles from the blender, cheese, pepper, and egg white. Divide evenly and place into each tomato half.
Spray nonstick cooking spray onto a cookie sheet and place tomatoes on sheet.
Bake for 17 minutes then turn on broiler and broil tomatoes until browned, about 2 minutes. Sprinkle with fresh cilantro and serve.