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Breadcrumb Stuffed Broiled Tomatoes
Source: dLife

Broiled stuffed tomatoes.

Rating:
Prep Time: 15 minutes
Cook Time: 19 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 66.4
Total Carbs 6.2 g
Dietary Fiber 1.2 g
Sugars 3.3 g
Total Fat 2.7 g
Saturated Fat 1.6 g
Unsaturated Fat 0.1 g
Potassium 243.7 mg
Protein 4.1 g
Sodium 162.3 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 piece  Bread, white, soft, slice
4 each  large tomato
0 1/2 cup  low fat buttermilk
0 1/2 cup  Cheese, romano, fresh, grated
1 tsp  black pepper
1 each  Eggs, large, raw
8 tsp  fresh cilantro
Directions
  1. Preheat oven to 400 degrees F.
  2. Place bread in a blender and process until ground to measure about 1/2 cup, set aside.
  3. Core the tomatoes and cut in half crosswise, remove seeds by pushing out with thumbs.
  4. Place 1 tablespoon of buttermilk into each tomato half.
  5. In a small bowl, mix the bread crumbles from the blender, cheese, pepper, and egg white. Divide evenly and place into each tomato half.
  6. Spray nonstick cooking spray onto a cookie sheet and place tomatoes on sheet.
  7. Bake for 17 minutes then turn on broiler and broil tomatoes until browned, about 2 minutes. Sprinkle with fresh cilantro and serve.

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