dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sugar Snap Peas in a Snap
Source: dLife

Sugar snaps sautéed in olive oil and lightly seasoned.

Rating:
Prep Time: 2 minutes
Cook Time: 4 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 18.5
Total Carbs 1.9 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Total Fat 1.0 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 95.4 mg
Protein 0.7 g
Sodium 117.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 tsp  olive oil
0 3/4 lb  Pea Pods, sugar snap, fresh, whole
0 1/4 cup  fresh basil
0 1/2 tsp  grated lemon rind
0 1/4 tsp  salt
0 1/4 tsp  white pepper
Directions
  1. In large pan, heat oil over medium-high. Add sugar snap peas and sauté until tender crisp, stirring continuously, abou 3 minutes.
  2. Add basil, lemon rind, salt, and pepper. Cook additional minute, stirring continuously. Serve immediately.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?