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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey Citrus Glazed Halibut

Source: dLife

Halibut fillets flavored with a delicious orange and honey glaze.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	457.4

Total Carbs	6.4 g

Dietary Fiber	0.3 g

Sugars	5.8 g

Total Fat	32.1 g

Saturated Fat	5.6 g

Unsaturated Fat	3.2 g

Potassium	1178.8 mg

Protein	33.6 g

Sodium	193.5 mg

Dietary Exchanges 32.1 Fat, 0.3 Fruits, 0.0 Other Carbs, 2.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 tbsp frozen orange juice concentrate 1.0
1 each cooking spray 1.0
1 oz honey 1.0
1 tsp dried basil 0.25
0 1/4 tsp garlic powder 0.25
0 1/4 tsp hot pepper sauce 16.0
16 oz halibut fillets

Directions

Preheat broiler.
In small bowl, mix orange juice concentrate, honey, basil, garlic powder, and hot sauce.
Coat broiler pan with cooking spray.
Place fish on broiler pan.
Brush fish with glaze.
Cook 5" from heat for 5 minutes per side or until fish flakes easily with fork.