dLifeHeaderPortlet dLifeHeaderPortlet


Banana-Pineapple Breakfast Shake
Source: dLife

Satisfying and easy to make shake combining yogurt, pineapples, and bananas.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 101.5
Total Carbs 18.7 g
Dietary Fiber 0.8 g
Sugars 13.7 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 1.8 mg
Protein 6.3 g
Sodium 90.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1 Milk , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Place all ingredients in blender with 1 cup of ice cubes. Cover; blend until smooth. Pour into 4 serving glasses. Garnish with pineapple slices, if desired.

dLife Weekly Poll

Mike Huckabee has recently lauded the abilities of cinnamon in the management of his diabetes. Has cinnamon been an effective tool in your diabetes treatment plan?