dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cola Baked Ham
Source: dLife

Ham baked in a cola glaze.

Rating:
Prep Time: 15 minutes
Cook Time: 4 hours
Difficulty: Easy

Nutrition Facts

Makes 40 servings
Amount Per Serving
Calories 174.9
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 7.0 g
Saturated Fat 2.4 g
Unsaturated Fat 0.7 g
Potassium 474.9 mg
Protein 26.3 g
Sodium 70.9 mg
Dietary Exchanges
, 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to 275 degrees.
  2. Remove any excess fat from ham.
  3. Put the ham inside a large turkey roasting oven bag and lay in a baking dish.
  4. Pour cola over ham in the bag, remove as much air as possible and seal bag.
  5. Prick a few holes in bag to let steam escape and bake for 4 to 5 hours. Pour off excess juice and slice.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?