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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Warm Peanut-Caramel Dip

Source: Diabetic Cooking Magazine

A great dip of peanut butter and caramel.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	179.5

Total Carbs	28.4 g

Dietary Fiber	2.6 g

Sugars	13.3 g

Total Fat	5.6 g

Saturated Fat	0.9 g

Unsaturated Fat	1.6 g

Potassium	188.0 mg

Protein	5.9 g

Sodium	325.5 mg

Dietary Exchanges 5.6 Fat, 0.5 Fruits, 0.0 Milk, 0.4 Other Carbs, 0.5 Starch, 0.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine peanut butter, caramel topping and milk in small saucepan. Heat over low heat, stirring constantly, until mixture is melted and warm.
Serve dip with apple and pretzel rods.
Microwave Directions: Combine all ingredients except apple and pretzel rods in small microwavable dish. Microwave at MEDIUM (50%) 1 minute; stir well. Microwave an additional minute or until mixture is melted and warm. Serve dip with apple and pretzel rods.