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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Slow Cook Beef and Barley Soup

Source: dLife

Hearty, healthy version of the classic.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	190.8

Total Carbs	13.7 g

Dietary Fiber	2.6 g

Sugars	3.9 g

Total Fat	8.0 g

Saturated Fat	2.9 g

Unsaturated Fat	0.4 g

Potassium	89.5 mg

Protein	16.2 g

Sodium	125.3 mg

Dietary Exchanges 8.0 Fat, 1.0 Vegetables, 1.9 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb top sirloin steak 28
28 oz low sodium beef broth, canned 14.5
14 1/2 oz canned stewed tomatoes 1.5
1 1/2 cup sliced carrots 2.0
2 each medium onions 0.5
0 1/2 cup barley, pearl 0.5
0 1/2 cup cold water 1.0
1 each bay leaves 1.0
1 tsp ground thyme 2.0
2 each medium garlic cloves

Directions

Remove excess fat from meat. Cut meat into 3/4" pieces.
In 3 1/2- or 4-quart slow cooker, combine meat, beef broth, undrained tomatoes, carrots, onions, barley, water, bay leaf, thyme, and garlic.
Cover and cook on low heat setting for 9 to 11 hours or on high heat setting for 4-1/2 to 5-1/2 hours. Remove and discard bay leaf.