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Honey Buckwheat Pancakes
Source: dLife

Homemade and healthy pancake with a touch of honey.

Rating:
Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 107.9
Total Carbs 14.7 g
Dietary Fiber 1.2 g
Sugars 7.3 g
Total Fat 3.8 g
Saturated Fat 0.7 g
Unsaturated Fat 1.7 g
Potassium 98.0 mg
Protein 3.9 g
Sodium 106.9 mg
Dietary Exchanges
1 Fat , 1/2 Meat , 1/2 Milk , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.6667 cup  buckwheat flour
0 1/2 cup  white all purpose flour
1 tsp  low sodium baking powder
0 1/4 tsp  baking soda
0 1/4 tsp  salt
0.125 tsp  ground nutmeg
0 3/4 cup  plain nonfat yogurt
0 1/4 cup  honey
0 1/4 cup  fat free milk
2 tbsp  vegetable oil
0 3/4 tsp  vanilla extract
3 each  eggs
Directions
  1. In a large bowl, mix both flours with the baking powder, baking soda, salt, and nutmeg.
  2. In a separate bowl, mix the yogurt, honey, milk, oil, vanilla extract, and egg; add to the dry ingredients and mix until smooth.
  3. Heat a griddle until hot and spoon about 1/4 cup of batter for each pancake.
  4. When top of pancake bubbles and edges look cooked, flip and cook the other side. Remove from griddle and serve.

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