dLifeHeaderPortlet dLifeHeaderPortlet


Fruity Soy Shake
Source: Smucker's

A quick and easy shake with a fruity twist.

Rating:
Prep Time: 2 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 220.0
Total Carbs 40.0 g
Dietary Fiber 3.0 g
Sugars 33.0 g
Total Fat 3.0 g
Saturated Fat 0.0 g
Unsaturated Fat 2.0 g
Potassium 380.0 mg
Protein 7.0 g
Sodium 125.0 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Process soy shake beverage and fruit spread in blender container until frothy and well combined.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?