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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Pita Wedges with Red Pepper and Bean Salsa

Source: dLife

Pita chips served with white bean, red bell pepper, garlic, capers, lemon juice, and oregano salsa.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	159.8

Total Carbs	23.1 g

Dietary Fiber	2.8 g

Sugars	0.8 g

Total Fat	5.3 g

Saturated Fat	0.7 g

Unsaturated Fat	0.6 g

Potassium	154.2 mg

Protein	4.8 g

Sodium	218.1 mg

Dietary Exchanges 5.3 Fat, 0.3 Vegetables, 1.4 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 350 degrees F.
Slice each pita into 6 wedges, set on a baking sheet, and bake for approximately 5 minutes or until lightly browned.
Set aside and let cool.
While the pita slices are cooking, place the rest of the ingredients in a bowl and toss to mix. Serve with the wedges.