dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Pears with Creamy Cinnamon Dip
Source: dLife

Fresh pears served with a cream cheese/cinnamon dip.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 173.3
Total Carbs 28.1 g
Dietary Fiber 4.2 g
Sugars 21.0 g
Total Fat 7.0 g
Saturated Fat 3.8 g
Unsaturated Fat 0.6 g
Potassium 3.9 mg
Protein 5.2 g
Sodium 11.0 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

4 oz  Cream Cheese, light, classic
2 tbsp  sugar
0 3/4 tsp  ground cinnamon
0 1/4 cup  fat free milk
0 1/2 tsp  vanilla extract
2 each  medium pears
Directions
  1. Place the cream cheese, sugar, and cinnamon in a bowl and beat on a low speed until blended.
  2. Add the milk and vanilla and beat until smooth. Serve with pears.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?