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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mexican Soup

Source: dLife

Chicken breast and rice with tomatoes, green chilies, and avocado.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	367.0

Total Carbs	40.7 g

Dietary Fiber	3.5 g

Sugars	0.0 g

Total Fat	8.4 g

Saturated Fat	1.6 g

Unsaturated Fat	0.8 g

Potassium	435.0 mg

Protein	30.2 g

Sodium	514.3 mg

Dietary Exchanges 8.4 Fat, 0.5 Vegetables, 0.2 Fruits, 2.0 Starch, 3.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook the rice in a medium saucepot according to the directions on the packet. Once the rice is cooked put in a bowl.
Pour out the water from the rice and add the chicken broth to the saucepot. Bring to a boil and add in the chicken. Decrease the heat and let simmer for about 2 minutes.
Put 1/2 cup rice in a bowl, pour 3/4 cup chicken mixture around the rice, set 2 tablespoons tomatoes and 1 tablespoon cilantro on top of the rice, and sprinkle with 2 tablespoons avocado. Serve with the lime wedges.