dLifeHeaderPortlet dLifeHeaderPortlet


English Muffins with Ginger and Apricot
Source: dLife

Toasted English muffins topped with a ginger, apricot, and honey spread.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 264.2
Total Carbs 34.2 g
Dietary Fiber 4.4 g
Sugars 11.7 g
Total Fat 12.6 g
Saturated Fat 2.2 g
Unsaturated Fat 4.3 g
Potassium 146.9 mg
Protein 5.9 g
Sodium 403.6 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Other Carbs , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix all of the ingredients except for the muffins in a bowl. The mixture should remain lumpy but well mixed.
  2. Toast the muffins until lightly browned and smear the apricot mixture on top.

dLife Weekly Poll

What about diabetes frustrates you the most?