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Chicken and Vegetable Stew
Source: dLife

Chicken breast and loads of veggies in creamy sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 40 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 245.7
Total Carbs 17.4 g
Dietary Fiber 3.7 g
Sugars 5.6 g
Total Fat 5.7 g
Saturated Fat 1.7 g
Unsaturated Fat 1.2 g
Potassium 345.6 mg
Protein 28.4 g
Sodium 561.6 mg
Dietary Exchanges
5.7 Fat, 1.2 Vegetables, 0.8 Starch, 3.5 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a medium saucepot over medium high heat. Spray a skillet with the cooking spray and add in the celery, squash, mushrooms, thyme, and pepper medley.
  2. Cook for 3 minutes then pour in the soup. Bring to a boil, decrease the heat, cover, and let simmer for 30 minutes. Stir sporadically.
  3. Mix in the rest of the ingredients and cook for another 5 minutes.

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