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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Tuna Melt

Source: Diabetic Cooking Magazine

Chunk white tuna mixed with mayonnaise and Dijon mustard served over an english muffin and topped with melted cheese.

Rating:
Prep Time:	5 minutes
Cook Time:	5 minutes
Difficulty:	Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	334.6

Total Carbs	29.4 g

Dietary Fiber	4.5 g

Sugars	6.2 g

Total Fat	9.9 g

Saturated Fat	3.0 g

Unsaturated Fat	1.4 g

Potassium	349.0 mg

Protein	32.2 g

Sodium	994.9 mg

Dietary Exchanges 9.9 Fat, 0.0 Vegetables, 0.3 Meat, 1.7 Starch, 2.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

12.0
12 oz Fish, tuna, white, with water, drained, can 1.5
1 1/2 cup fresh shredded cabbage 3.0
3 tbsp fresh chopped green onion 3.0
3 tbsp light mayonnaise 1.0
1 tbsp dijon mustard 1.0
1 tsp dried dill weed 4.0
4 each English Muffin, whole wheat 0.3333
0.3333 cup low fat cheddar cheese, shredded

Directions

Preheat broiler. Combine tuna, coleslaw mix and green onions in medium bowl. Combine mayonnaise, mustard and dill weed in small bowl. Stir mayonnaise mixture into tuna mixture. Spread tuna mixture onto muffin halves. Place on broiler pan.
Broil 4 inches from heat 3 to 4 minutes or until heated through. Sprinkle with cheese. Broil 1 to 2 minutes more or until cheese melts.