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Tuna Melt
Source: Diabetic Cooking Magazine

Chunk white tuna mixed with mayonnaise and Dijon mustard served over an english muffin and topped with melted cheese.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 334.6
Total Carbs 29.4 g
Dietary Fiber 4.5 g
Sugars 6.2 g
Total Fat 9.9 g
Saturated Fat 3.0 g
Unsaturated Fat 1.4 g
Potassium 349.0 mg
Protein 32.2 g
Sodium 994.9 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Meat , 2 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat broiler. Combine tuna, coleslaw mix and green onions in medium bowl. Combine mayonnaise, mustard and dill weed in small bowl. Stir mayonnaise mixture into tuna mixture. Spread tuna mixture onto muffin halves. Place on broiler pan.
  2. Broil 4 inches from heat 3 to 4 minutes or until heated through. Sprinkle with cheese. Broil 1 to 2 minutes more or until cheese melts.

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