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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet n' Sour Pineapple Chicken

Source: dLife

Pineapple chicken with the sweet and tangy flavor or barbecue sauce and oregano.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	332.7

Total Carbs	29.6 g

Dietary Fiber	2.7 g

Sugars	25.1 g

Total Fat	4.9 g

Saturated Fat	0.8 g

Unsaturated Fat	1.3 g

Potassium	798.9 mg

Protein	41.1 g

Sodium	551.6 mg

Dietary Exchanges 4.9 Fat, 0.3 Vegetables, 1.2 Fruits, 3.5 Meat, 0.5 Other Carbs, 5.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut chicken into 1-inch strips. In a large skillet with hot oil, cook chicken (half at a time) over medium heat until brown.
Drain off fat. Place chicken in a 3 1/2- or 4-quart slow cooker. Top with pineapple and sweet pepper. Combine in a small bowl the barbecue sauce, salad dressing and oregano. Pour over mixture in cooker.