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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple-Cabbage Strudel

Source: dLife

A savory strudel with a hint of sweetness.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	63.6

Total Carbs	12.7 g

Dietary Fiber	1.5 g

Sugars	3.8 g

Total Fat	0.9 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	74.4 mg

Protein	1.3 g

Sodium	77.0 mg

Dietary Exchanges 0.9 Fat, 0.4 Vegetables, 0.2 Fruits, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 0.5
0 1/2 cup sliced white onion 2.0
2 each medium garlic cloves 3.0
3 cup fresh red cabbage, chopped 0.3333
0.3333 cup apple cider 1.5
1 1/2 each medium apples 0.25
0 1/4 each seedless raisins 1.5
1 1/2 tsp curry powder 1.0
1 pinch salt 1.0
1 pinch black pepper 8.0
8 each phyllo pastry dough sheet

Directions

Preheat oven to 400°F.
Coat large skillet with cooking spray. Heat over medium. Add onion and garlic. Cook 5 minutes, until soft.
Add cabbage and apple cider. Cover and continue cooking 5 minutes, until cabbage is wilted.
Add apples, raisins, and curry powder. Cook, uncovered, 5 to 8 minutes. Apples will be soft but still crisp and most liquid evaporated.
Sprinkle with salt and pepper.
Remove from heat and let cool.
Spread kitchen towel on counter. Place 1 sheet of phyllo on towel. Coat with cooking spray. Layer second sheet of phyllo and coat with cooking spray. Repeat until 4 sheets are layered.
Spread half of cabbage filling along short edge of phyllo, 1 inch from edge. Roll phyllo from short end with filling, tucking in edges.
Coat baking sheet with cooking spray. Move strudel to baking sheet, seam side down.
Repeat steps 7 - 9 with remaining phyllo sheets and cabbage filling.
Heavily coat tops of strudels with cooking spray.
Bake 15 minutes or until lightly browned. Remove from oven and cool. Slice into 1 inch pieces.