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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cranberry-Cheese Wontons

Source: dLife

Ginger root and dried cranberries add a lively flavor to these unusual cheese wontons.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	153.2

Total Carbs	27.8 g

Dietary Fiber	0.6 g

Sugars	10.9 g

Total Fat	2.7 g

Saturated Fat	0.4 g

Unsaturated Fat	1.5 g

Potassium	34.0 mg

Protein	4.6 g

Sodium	243.7 mg

Dietary Exchanges 2.7 Fat, 0.0 Vegetables, 0.2 Fruits, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 oz fat free cream cheese 3.0
3 tbsp dried cranberries 2.0
2 tbsp fresh chives 0.5
0 1/2 tsp fresh ginger root 1.0
1 tbsp chopped parsley 1.0
1 pinch salt 1.0
1 pinch black pepper 24.0
24 each wonton wrappers 1.0
1 each egg whites 1.0
1 tbsp vegetable oil 0.3333
0.3333 cup jalapeno jelly

Directions

Combine cream cheese, cranberries, chives, gingerroot, and parsley in a bowl, sprinkle with salt and pepper.
Place 1/2 tablespoon of the mixture in the center of each wonton wrapper and coat the edges with the egg white. Fold each wrapper in half and push down on edges to seal.
In a large skillet, heat 2 inches of oil. Add 6 to 8 wontons and cook until golden brown, about 1 to 2 minutes. Remove from oil with a slotted spoon and drain well on paper towels. Continue frying until all wontons are cooked. Serve warm with heated jalapeño jelly.