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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mushroom Flavored Pork Chops

Source: dLife

Pork chops flavored with mushrooms and Worcestershire sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	285.7

Total Carbs	17.9 g

Dietary Fiber	1.6 g

Sugars	5.7 g

Total Fat	11.9 g

Saturated Fat	3.4 g

Unsaturated Fat	3.0 g

Potassium	491.2 mg

Protein	25.6 g

Sodium	745.0 mg

Dietary Exchanges 11.9 Fat, 0.5 Vegetables, 0.2 Fruits, 2.9 Meat, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove excess fat from chops. In a large skillet cook chops in hot oil over medium heat until brown on both sides. Drain off fat. Place onion in a 3 1/2 or 4 quart slow cooker. Add chops. Crush tapioca with a mortar and pestle.
Combine in a large bowl tapioca, mushroom soup, apple juice, mushrooms, Worcestershire sauce, thyme, and garlic powder. Pour over chops in cooker.
Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours. Servie with hot cooked rice (optional).