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Quick Tuscan Bean, Tomato and Spinach Soup
Source: Diabetic Cooking Magazine

A hearty soup made with

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 113.8
Total Carbs 18.2 g
Dietary Fiber 5.7 g
Sugars 4.4 g
Total Fat 1.8 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 180.1 mg
Protein 5.7 g
Sodium 502.2 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine tomatoes with juice, chicken broth, sugar, basil, and Worcestershire sauce in Dutch oven or large saucepan; bring to a boil over high heat. Reduce heat and simmer, uncovered, 10 minutes.
  2. Stir in beans and spinach; cook 5 minutes longer or until spinach is tender.
  3. Remove from heat; stir in oil just before serving.

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