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Classic Fettuccine Alfredo
Source: dLife

Fettuccine pasta noodles tossed in a low fat Alfredo cheese sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 214.7
Total Carbs 32.6 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Total Fat 6.3 g
Saturated Fat 1.6 g
Unsaturated Fat 1.7 g
Potassium 80.6 mg
Protein 7.8 g
Sodium 110.7 mg
Dietary Exchanges
1 Fat , 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

12 oz  fettuccine
3 tbsp  Margarine, soft, 80% fat
1 tbsp  white all purpose flour
0 1/2 cup  fat free milk
0 1/4 cup  grated Parmesan cheese
Directions
  1. Begin by cooking the pasta according to the package directions, omitting any salt or fat. Drain well, and then place in a large bowl to keep warm.
  2. In a medium saucepan, melt the margarine over low heat. Add the flour, and stir it until smooth. Stirring constantly, continue to cook for 3 to 4 minutes.
  3. Add the skim milk gradually over medium heat, and cook, stirring constantly, until the mixture is bubbly and thick.
  4. After reducing the heat to low, stir in the parmesan cheese. Cook the mixture stirring frequently, until the cheese melts and the sauce is smooth.
  5. To serve, pour the sauce over the fettuccine and toss gently to coat.

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