dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Slow-Cooker Pork Ribs with Crushed Tomatoes
Source: dLife

Pork ribs slow cooked in tomato sauce, peppers, hot pepper sauce, and garlic.

Rating:
Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 378.5
Total Carbs 12.5 g
Dietary Fiber 2.5 g
Sugars 4.8 g
Total Fat 20.6 g
Saturated Fat 7.2 g
Unsaturated Fat 2.8 g
Potassium 911.6 mg
Protein 34.8 g
Sodium 150.8 mg
Dietary Exchanges
1 1/2 Fat , 2 Vegetables , 5 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

28 oz  whole canned unsalted tomatoes
1 cup  fresh chopped celery
1 each  chopped green bell peppers
0 1/2 cup  fresh chopped onion
2 tbsp  quick cooking tapioca
1 1/2 tsp  fresh basil
0 1/2 tsp  salt
0 1/4 tsp  black pepper
0 1/4 tsp  hot pepper sauce
1 each  medium garlic cloves
2 lb  country style pork ribs
Directions
  1. In 3-1/2 or 4 quart slow cooker, combine undrained tomatoes, celery, sweet pepper, onion, tapioca, dried basil, salt (if desired), black pepper, hot pepper sauce, and garlic. Add ribs, stirring to coat ribs with tomato mixture.
  2. Cover and cook on low heat setting for 8 to 10 hours or on high heat setting for 4 to 5 hours.
  3. Remove ribs to serving platter.
  4. Skim fat from remaing sauce. If using fresh basil, stir into sauce. Serve by spooning sauce over meat and passing remaining sauce in gravy boat.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?