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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Loaf with Portobello Mushroom Sauce

Source: dLife

Ground turkey loaf with onions and celery topped with a portobello mushroom sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	282.1

Total Carbs	11.0 g

Dietary Fiber	1.7 g

Sugars	2.9 g

Total Fat	13.6 g

Saturated Fat	3.5 g

Unsaturated Fat	3.3 g

Potassium	494.2 mg

Protein	27.2 g

Sodium	314.0 mg

Dietary Exchanges 13.6 Fat, 0.9 Vegetables, 3.2 Meat, 0.1 Milk, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 350 degrees F.
To prepare the meatloaf, spray a skillet with the nonstick cooking spray and heat over medium heat. Place the onion and celery on the pan and sauté about 5 minutes, stir often.
Mix the turkey, parsley, bread crumbs, milk, egg white, garlic, thyme, nutmeg, and 1/4 teaspoon of pepper in a bowl. Add the celery and onions once they are done cooking.
Shape into a loaf and put in a loaf pan that is coated with nonstick cooking spray. Place in the oven and bake for 50 minutes, or until the internal temperature reaches 165 degrees F.
To make the sauce, put the margarine in a saucepan and melt. Stir in the mushrooms and sauté until they are tender.
Remove from the heat and add the chicken broth, 1/8 teaspoon of nutmeg, 1/8 teaspoon of pepper, and 1/8 teaspoon of salt. Place back over the heat and cook for approximately 5 minutes, or until thickened and perfumed.
Once the meatloaf has cooked, unmold, slice, and separate onto plates. Pour the sauce over the turkey loaf and serve.