dLifeHeaderPortlet dLifeHeaderPortlet

Potato, Tomato, and Corn Skillet
Source: dLife

Stir fry assortment of red potatoes, cherry tomatoes, and corn served with olive oil and lemon.

Prep Time: 30 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 192.8
Total Carbs 34.4 g
Dietary Fiber 4.8 g
Sugars 4.0 g
Total Fat 5.3 g
Saturated Fat 0.8 g
Unsaturated Fat 0.9 g
Potassium 684.4 mg
Protein 4.7 g
Sodium 163.4 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


4 tbsp  olive oil
2 lb  small potatoes
2 pint  fresh cherry tomatoes
4 cup  Corn, yellow, sweet, kernels, fresh
2 tsp  fresh tarragon
2 tbsp  fresh lemon juice
0 3/4 tsp  salt
0 1/4 tsp  black pepper
  1. In a large nonstick pan, heat 1 tablespoon of olive oil over medium heat, add potato and saute until brown on the outside, soft on the inside, about 35 minutes. Stir occasionally. Place in a large bowl.
  2. Using the same pan, heat another 1 tablespoon of oil, add cherry tomatoes and saute, stirring constantly, 2 minutes.
  3. Stir in corn and tarragon, cook for 2 minutes. Place in bowl with potatoes.
  4. In a cup, mix the lemon juice, salt, pepper, and remaining 2 tablespoons of oil, poor over potato/tomato mixture, mix well.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info