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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Mexican Pita Pile Ups

Source: Diabetic Cooking Magazine

Pita bread with diced chicken, vegetables and spices.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	222.8

Total Carbs	19.2 g

Dietary Fiber	3.0 g

Sugars	1.5 g

Total Fat	8.5 g

Saturated Fat	4.0 g

Unsaturated Fat	0.7 g

Potassium	117.5 mg

Protein	19.8 g

Sodium	445.5 mg

Dietary Exchanges 8.5 Fat, 0.4 Vegetables, 0.0 Fruits, 1.0 Meat, 0.9 Starch, 1.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place pita breads on work surface. Top each with 1/4 cup chicken, lime juice, cumin, chilies, tomato, cilantro, olives and cheese.
Place each pita in quart-sized resealable plastic food storage bag. Seal and refrigerate until ready to serve.
To serve, place pita on microwavable plate. Microwave at HIGH 1 minute or until cheese is melted. Let stand 2 to 3 minutes until crust is slightly firm.