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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Dijon-Mustard Mushroom Beef Stew

Source: dLife

Fabulous slow cooked beef stew made with mushrooms, wine and garlic. Delicious!

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	290.4

Total Carbs	11.4 g

Dietary Fiber	1.1 g

Sugars	3.7 g

Total Fat	11.4 g

Saturated Fat	4.9 g

Unsaturated Fat	0.5 g

Potassium	740.5 mg

Protein	30.9 g

Sodium	550.4 mg

Dietary Exchanges 11.4 Fat, 0.9 Vegetables, 3.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb beef chuck pot roast 8.0
8 oz fresh portobello mushroom 8.0
8 oz fresh mushrooms 1.0
1 cup fresh chopped onion 2.0
2 tbsp dijon mustard 4.0
4 each medium garlic cloves 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper 14.0
14 floz beef broth 0.5
0 1/2 cup red wine 8.0
8 oz Sour Cream, light 2.0
2 tbsp cornstarch 1.0
1 tbsp fresh chives

Directions

Remove excess fat from meat. Cut meat into 1-inch pieces.
In a 4 to 5 quart slow cooker combine beef, mushrooms, onion, mustard, garlic, salt and pepper. Stir in beef broth and wine. Cover and cook on low setting for 9 to 10 hours or on high setting for 4 1/2 to 5 hours.
If using low-heat setting, turn to high-heat setting. Combine in a small bowl, sour cream and cornstarch. Stir 1/2 cup of the hot cooking liquid into the sour cream mixture. Return all of the sour cream mixture to the slow cooker and stir well. Cover and cook for 15 minutes more or until thickened. Top each serving with chives.