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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Sassy Snack Mix

Source: dLife

Ordinary trail mix of cereal squares and pretzels with the added surprise of Worcestershire sauce and Creole seasoning.

Nutrition Facts

Makes 14 servings
Amount Per Serving

Calories	198.4

Total Carbs	40.7 g

Dietary Fiber	4.2 g

Sugars	6.0 g

Total Fat	2.6 g

Saturated Fat	0.5 g

Unsaturated Fat	0.7 g

Potassium	93.2 mg

Protein	4.4 g

Sodium	579.6 mg

Dietary Exchanges 2.6 Fat, 0.5 Fruits, 0.1 Meat, 1.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 325 degrees F.
In a large bowl, mix the cereal squares, pretzels, and oyster crackers.
In a separate cup, mix the Worcestershire sauce and Creole seasoning; pour over cereal mixture and toss well.
Spread into a 15 x 10 x 1 inch jellyroll pan and bake until golden, about 15-18 minutes, stirring once.
Cool completely before putting into a serving bowl, add cherries and toss.