dLifeHeaderPortlet dLifeHeaderPortlet

Pineapple Dream Sauce
Source: dLife

Chunky and sweet pineapple sauce for all your favorite desserts.

Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 42 servings
Amount Per Serving
Calories 25.8
Total Carbs 5.3 g
Dietary Fiber 0.2 g
Sugars 4.4 g
Total Fat 0.5 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 23.0 mg
Protein 0.1 g
Sodium 6.0 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 tbsp  margarine
3 cup  fresh diced pineapple
0 1/2 cup  packed brown sugar
2 tbsp  cornstarch
1.3333 cup  unsweetened pineapple juice
1 tbsp  rum
  1. In a large pan, melt margarine over medium high heat, add pineapple and sauté until soft, about 4-5 minutes.
  2. In a small cup, mix the sugar and cornstarch then slowly add in the pineapple juice and mix.
  3. Add the cornstarch mixture to the pot and heat until thick and bubbly, stirring constantly.
  4. Stir in rum (optional).

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info