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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Veal Chops with Gouda and Corn Ragout

Source: dLife

Pan roasted veal chops with steak seasoning served with corn and gouda cheese ragout.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	433.0

Total Carbs	21.0 g

Dietary Fiber	2.1 g

Sugars	5.6 g

Total Fat	24.2 g

Saturated Fat	8.5 g

Unsaturated Fat	2.1 g

Potassium	525.3 mg

Protein	32.2 g

Sodium	669.6 mg

Dietary Exchanges 24.2 Fat, 0.2 Vegetables, 4.0 Meat, 0.3 Milk, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 tsp kosher salt 1.0
1 tbsp black pepper 1.5
1 1/2 tbsp minced garlic 1.0
1 tbsp fresh sage 2.0
2 cup Corn, yellow, sweet, kernels, drained, 12oz can 1.0
1 cup whole milk 1.0
1 tbsp chopped scallions 2.0
2 oz Cheese, gouda 0.5
0 1/2 tsp black pepper 16.0
16 oz Veal, loin chop, raw 2.0
2 tbsp Seasoning, steak, grilling 2.0
2 tbsp olive oil

Directions

Preheat the oven to 250 degrees F. To make the seasoning, put the salt, pepper, 1 tablespoon of garlic, and the sage in a blender and blend for 15 seconds. Pour into an oven-safe dish and put in the oven for 30 minutes.
Once the garlic mixture has dried out, put back in the blender for another 15 seconds. Turn the oven temperature up to 400 degrees F.
To prepare the ragout, place a cast-iron skillet over high heat and heat for 5 minutes. Place the corn in the skillet and cook for about 8 minutes, or until it becomes charred.
Add the remaining garlic, milk, scallions, and pepper and cook for 2 minutes. Season with salt and pepper.
Place an oven-safe sauté pan over high heat. While heating the pan, season the veal with the sage mixture.
Pour the olive oil in the heated skillet and cook the chops in the olive oil for 4 minutes on each side, or until golden brown on both sides. Put the pan in the oven and roast until they have reached the desired doneness.
Once the chops are done, divide the corn ragout on 4 plates and sprinkle the Gouda cheese on top. Place the veal chops over the corn.