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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Tomato and Zucchini Curry

Source: dLife

Roasted tomatoes and zucchini seasoned with ginger, garlic, coriander, and curry powder.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	147.5

Total Carbs	16.0 g

Dietary Fiber	4.5 g

Sugars	7.1 g

Total Fat	7.9 g

Saturated Fat	1.1 g

Unsaturated Fat	0.9 g

Potassium	767.1 mg

Protein	4.2 g

Sodium	119.2 mg

Dietary Exchanges 7.9 Fat, 2.9 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp olive oil 1.0
1 each red onion 2.0
2 tsp fresh ginger root 4.0
4 each medium garlic cloves 1.0
1 tsp ground coriander 2.0
2 tsp curry powder 1.0
1 cup canned crushed tomatoes 1.0
1 lb medium zucchini

Directions

Pour the olive oil in a nonstick skillet and heat over medium-high. Place the onion, ginger, and garlic in the skillet and sauté for approximately 5 minutes.
Add the curry powder and coriander and cook for another minute.
Mix in the zucchini and tomatoes and simmer for about 10 minutes.