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Finger-Lickin' Chicken Salad
Source: Diabetic Cooking Magazine

Chilled fruit and chicken skewers with a yogurt-based dipping sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 250.6
Total Carbs 18.5 g
Dietary Fiber 1.6 g
Sugars 12.8 g
Total Fat 7.7 g
Saturated Fat 0.8 g
Unsaturated Fat 0.0 g
Potassium 98.9 mg
Protein 27.4 g
Sodium 728.1 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 Fruits , 2 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Toss together chicken, celery, oranges and grapes in plastic container; cover.
  2. For dipping sauce, combine yogurt, mayonnaise, soy sauce and pumpkin pie spice in small bowl. Place in small plastic container; cover.
  3. Pack chicken mixture and dipping sauce in insulated bag with ice pack.
  4. Thread the chicken on wooden skewers alternately with celery, oranges and grapes. To serve, dip chicken skewers into dipping sauce.

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