dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chunky Chicken and Vegetable Soup
Source: Diabetic Cooking Magazine

Homemade chicken soup with plenty of vegetables and herbs.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 119.6
Total Carbs 4.5 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Total Fat 6.8 g
Saturated Fat 2.1 g
Unsaturated Fat 1.2 g
Potassium 181.6 mg
Protein 9.8 g
Sodium 558.9 mg
Dietary Exchanges
6.8 Fat, 0.6 Vegetables, 1.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 tbsp  canola oil
4 oz  boneless skinless chicken breasts
0 1/2 cup  chopped green bell peppers
0 1/2 cup  fresh chopped celery
2 each  fresh green onions
29 oz  chicken broth, low sodium
1 cup  cold water
0 1/2 cup  sliced carrots
2 tbsp  Cream, whipping, heavy
1 tbsp  chopped parsley
0 1/4 tsp  ground thyme
0.125 tsp  black pepper
Directions
  1. Heat oil in large saucepan over medium heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add bell pepper, celery and onions. Cook and stir 7 minutes or until vegetables are tender.
  2. Add broth, water, carrots, cream, parsley, thyme, and black pepper. Simmer 10 minutes or until carrots are tender.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.