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Papaya-Cantaloupe Salad with Ginger Syrup
Source: dLife

Papaya and Cantaloupe drizzled with ginger, sugar, and lemon zest.

Prep Time: 20 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 84.6
Total Carbs 21.9 g
Dietary Fiber 2.1 g
Sugars 13.4 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 2.0 mg
Protein 0.7 g
Sodium 24.3 mg
Dietary Exchanges
, 1 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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0 1/4 cup  SPLENDA┬« No Calorie Sweetener, granulated
0 1/2 cup  cold water
1 oz  fresh ginger root
1 tbsp  fresh lemon peel
1 each  cantaloupe
2 each  Papaya, fresh
1 tsp  fresh mint
  1. Boil the Splenda and the water in a saucepan.
  2. Add the ginger and decrease the heat to simmer.
  3. Cook for about 2 minutes, stir until the Splenda dissolves.
  4. Remove the pan from the heat and dispose of the ginger.
  5. Let sit to cool and add the lemon zest.
  6. Use a melon baller to scoop out the main part of the fruits.
  7. Mix with the syrup and mint and serve.

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