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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Champagne and Orange Steamed Lobster Tails

Source: dLife

Lobster tails dressed with a citrus, butter, Champagne, and fennel sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	274.3

Total Carbs	10.5 g

Dietary Fiber	2.2 g

Sugars	3.5 g

Total Fat	7.6 g

Saturated Fat	3.5 g

Unsaturated Fat	0.0 g

Potassium	60.5 mg

Protein	29.6 g

Sodium	377.6 mg

Dietary Exchanges 7.6 Fat, 0.2 Vegetables, 0.3 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium oranges 20.0
20 oz lobster tails 2.0
2 tbsp Butter, unsalted 0.25
0 1/4 each fennel bulb 6.0
6 oz champagne 0.25
0 1/4 tsp kosher salt

Directions

Preheat oven to 425 degrees.
Fold in half, crosswise 4 (15 by 24 inch) pieces of parchment paper. Draw a large half heart on each piece so the middle of the heart is where the fold is. Cut out the heart and open up.
Lay orange slices, lobster tails, butter, and fennel on top of each other on the parchment in the center. Pour 3 tablespoons of Champagne over each piece of lobster.
Beginning at the top of the heart, fold parchment over, sealing at the edges. When fully folded, twist the ends to seal.
Move lobster packages to a baking sheet and cook for 12 minutes.
Take out of oven and let rest for 5 minutes. Open packages carefully and remove lobster tail.
Take meat out of tail and roughly cut.
Move meat back into lobster tail and place on a serving platter. Pour juices from packet onto tail and season to taste with salt.