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Slow-Cooked Beef
Source: dLife

Italian flavored beef cooked in a slow-cooker with red pepper and zucchini.

Rating:
Prep Time: 25 minutes
Cook Time: 9 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 231.1
Total Carbs 17.0 g
Dietary Fiber 4.4 g
Sugars 10.6 g
Total Fat 5.8 g
Saturated Fat 1.7 g
Unsaturated Fat 1.1 g
Potassium 1178.9 mg
Protein 28.0 g
Sodium 115.4 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 3 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Remove excess fat from meat. Cut meat into 1-inch pieces. In a 3 1/2- or 4-quart slow cooker place meat, onions, and sweet pepper. Add spaghetti sauce.
  2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4 1/2 to 5 hours.
  3. If using low-heat setting, turn to high-heat setting. Add zucchini, cook for 1 hour more. Season to taste with black pepper.

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