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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Graham Cookies

Source: dLife

A delicious warm graham cookie.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	97.5

Total Carbs	15.2 g

Dietary Fiber	0.8 g

Sugars	9.1 g

Total Fat	4.0 g

Saturated Fat	0.8 g

Unsaturated Fat	1.1 g

Potassium	132.1 mg

Protein	1.6 g

Sodium	86.0 mg

Dietary Exchanges 4.0 Fat, 0.2 Fruits, 0.0 Milk, 0.3 Other Carbs, 0.3 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup Flour, graham 0.5
0 1/2 cup white all purpose flour 3.0
3 tbsp Buttermilk, dried 0.5
0 1/2 tsp baking soda 0.5
0 1/2 tsp salt 0.5
0 1/2 cup brown sugar 0.5
0 1/2 cup brown sugar substitute, granulated 2.0
2 each egg whites 0.25
0 1/4 cup Molasses, dark 1.0
1 each light unsalted stick margarine 0.5
0 1/2 cup Dates, pitted

Directions

Mix flours, dry buttermilk, baking soda, salt, brown sugar, and sugar substitute in a bowl and mix at a low speed for 1 minute.
Add egg white, molasses, and margarine at a medium speed for one minute.
Mix the dates and dough together lightly.
Drop onto the cookie sheets by the tablespoonfuls onto the cookie sheets after they have been sprayed with cooking spray.
Set the oven to 375 degrees F and bake for about 10-12 minutes.
Take the cookies out of the oven to chill at room temperature.