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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chocolate Cookies

Source: dLife

A tasty chocolate cookie with dates.

Nutrition Facts

Makes 30 servings
Amount Per Serving

Calories	88.9

Total Carbs	14.7 g

Dietary Fiber	0.9 g

Sugars	6.6 g

Total Fat	3.1 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	67.9 mg

Protein	1.3 g

Sodium	28.3 mg

Dietary Exchanges 3.1 Fat, 0.2 Fruits, 0.2 Other Carbs, 0.4 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup margarine 0.3333
0.3333 cup sugar 0.3333
0.3333 cup brown sugar 0.5
0 1/2 cup liquid egg substitute 2.0
2 tsp vanilla extract 2.25
2 1/4 cup white all purpose flour 0.3333
0.3333 cup unsweetened cocoa powder 1.0
1 tsp low sodium baking powder 4.0
4 oz SPLENDA® 0.75
0 3/4 cup Dates, pitted 0.3333
0.3333 cup cold water

Directions

Preheat the oven to 350 degrees F. Spray cookie sheets with nonstick cooking spray.
Cream together the margarine and sugars at medium speed.
Stir in the egg whites or liquid egg substitute and vanilla.
Mix together the flour, cocoa, baking powder, sugar substitute, and dates. Add this and the water to the creamed mixture.
Drop by 1 1/2 tablespoons onto cookie sheets. Press down lightly with your fingers.
Bake for 12 to 15 minutes and remove from oven. Remove the cookies from the hot cookie sheet and place on a wire rack. Let cool to room temperature and serve!