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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Banana Bran Cake

Source: dLife

Bran cereal and bananas make for an easy, healthy cake.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	151.5

Total Carbs	30.6 g

Dietary Fiber	2.4 g

Sugars	15.1 g

Total Fat	6.9 g

Saturated Fat	1.0 g

Unsaturated Fat	4.1 g

Potassium	76.0 mg

Protein	2.9 g

Sodium	130.1 mg

Dietary Exchanges 6.9 Fat, 0.3 Fruits, 0.0 Milk, 0.1 Other Carbs, 0.8 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup All-Bran cereal 0.3333
0.3333 cup vegetable oil 0.5
0 1/2 cup liquid egg substitute 0.75
0 3/4 cup cold water 1.0
1 tsp vanilla extract 1.0
1 tsp banana extract 1.25
1 1/4 cup white all purpose flour 0.25
0 1/4 cup sugar 2.0
2 tbsp powdered buttermilk 1.0
1 tsp baking soda 0.5
0 1/2 cup sweetener (sugar substitute) 2.0
2 each medium bananas

Directions

Preheat the oven to 350 degrees F.
Mix the bran, oil, eggs, water, and flavorings together for 30 seconds and let stand for 30 to 45 minutes.
Mix the flour, sugar, dry buttermilk, baking soda, and sugar substitute together and set aside.
After the bran mixture has sat for the designated time, slice the bananas into it and mix until smooth.
Stir the flour mixture into the bran mixture.
Grease a 9-inch-square cake pan with margarine and spread the batter in it.
Bake for 25 to 30 minutes, remove from oven, and let cool to room temperature.