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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Bangkok Barbequed Steak

Source: dLife

Grilled steak in a spicy ginger-sesame marinade.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	246.6

Total Carbs	1.1 g

Dietary Fiber	0.1 g

Sugars	0.3 g

Total Fat	13.5 g

Saturated Fat	4.8 g

Unsaturated Fat	1.5 g

Potassium	453.0 mg

Protein	27.8 g

Sodium	793.2 mg

Dietary Exchanges 13.5 Fat, 0.1 Vegetables, 3.9 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium bowl, whisk together chile sauce, fish sauce, sesame oil, ginger, and garlic. Set aside a few tablespoons of the mixture for brushing the steaks during grilling.
Score flank steak and place in a shallow dish. Pour remaining marinade over the steak, and turn to coat.
Cover, and marinate in the refrigerator at least 3 hours.
Preheat an outdoor grill for high heat.
Lightly brush the grilling surface with oil.
Grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture.