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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Dijon Spinach Apple Salad

Source: dLife

Red delicious apples and golden raisins add sweetness to spinach salad.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	50.8

Total Carbs	9.6 g

Dietary Fiber	1.4 g

Sugars	7.5 g

Total Fat	1.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.6 g

Potassium	233.6 mg

Protein	1.2 g

Sodium	45.6 mg

Dietary Exchanges 1.2 Fat, 0.2 Vegetables, 0.5 Fruits, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

6.0
6 cup fresh chopped spinach 0.5
0 1/2 cup chopped apples 0.25
0 1/4 cup golden raisins 2.0
2 tbsp sliced almonds 5.0
5 tbsp apple juice 3.0
3 tbsp cider vinegar 1.0
1 tsp dijon mustard 1.0
1 tsp vegetable oil 0.25
0 1/4 tsp garlic powder 0.25
0 1/4 tsp black pepper

Directions

In large bowl, add spinach, apples, raisins, and almonds. Toss gently.
In small bowl or jar, put apple juice, cider vinegar, Dijon mustard, oil, garlic powder, and pepper.
Use whisk to blend dressing in bowl, or cover jar and shake well.
Pour dressing over salad and toss lightly.