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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Creamy Ground Beef

Source: dLife

Ground beef sauteed in a creamy, seasoned sauce. Quick and easy!

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	122.7

Total Carbs	6.5 g

Dietary Fiber	0.1 g

Sugars	3.5 g

Total Fat	4.3 g

Saturated Fat	2.2 g

Unsaturated Fat	0.4 g

Potassium	7.6 mg

Protein	14.7 g

Sodium	363.9 mg

Dietary Exchanges 4.3 Fat, 1.2 Meat, 0.3 Milk, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Brown beef in a large skillet over medium high heat.
Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed.
Gradually stir in milk and Worcestershire sauce.
Bring to a simmer, stirring constantly.
Cook until thickened, about 5 to 10 minutes. Serve hot!