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Creamy Ground Beef
Source: dLife

Ground beef sauteed in a creamy, seasoned sauce. Quick and easy!

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 122.7
Total Carbs 6.5 g
Dietary Fiber 0.1 g
Sugars 3.5 g
Total Fat 4.3 g
Saturated Fat 2.2 g
Unsaturated Fat 0.4 g
Potassium 7.6 mg
Protein 14.7 g
Sodium 363.9 mg
Dietary Exchanges
, 1 1/2 Meat , 1/2 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  extra lean ground beef (5% fat)
0 1/4 cup  white all purpose flour
1 each  Bouillon, beef, powdered, cube
0 3/4 tsp  salt
1 pinch  black pepper
2 1/4 cup  whole milk
0 1/4 tsp  Worcestershire sauce
Directions
  1. Brown beef in a large skillet over medium high heat.
  2. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed.
  3. Gradually stir in milk and Worcestershire sauce.
  4. Bring to a simmer, stirring constantly.
  5. Cook until thickened, about 5 to 10 minutes. Serve hot!

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