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Apple Stuffed Chicken
Source: dLife

Chicken breasts with an apple cheddar stuffing.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 133.1
Total Carbs 4.8 g
Dietary Fiber 0.5 g
Sugars 1.9 g
Total Fat 4.8 g
Saturated Fat 2.7 g
Unsaturated Fat 0.2 g
Potassium 188.5 mg
Protein 14.3 g
Sodium 112.3 mg
Dietary Exchanges
1 Fat , 1/2 Fruits , 1/2 Meat , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  boneless skinless chicken breasts
0 1/2 cup  chopped apples
2 tbsp  shredded cheddar cheese
1 tbsp  Italian style bread crumbs
1 tbsp  butter
0 1/4 cup  white wine
0 1/4 cup  cold water
1 tbsp  cold water
1 1/2 tsp  cornstarch
1 tbsp  chopped parsley
Directions
  1. In mixing bowl, combine apple, cheese, and bread crumbs. Set aside.
  2. Pound chicken breasts between sheets of plastic wrap to flatten to 1/4" thickness.
  3. Divide apple mixture between chicken breasts and roll up each breast. Secure with toothpicks.
  4. In 10" skillet over medium heat, melt butter. Add stuffed chicken breasts and cook until just browned, turning several times.
  5. Add wine and 1/4 cup water. Reduce heat, cover and simmer 15 - 20 minutes, until internal temperature reaches 165°F.
  6. Transfer chicken to serving platter.
  7. In skillet, combine 1 tablespoon water and cornstarch. Stir into juices in pan, cook and stir until thickened.
  8. Pour over chicken and garnish with parsley. Serve.

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