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Mexican Turkey Burger
Source: Diabetic Cooking Magazine

A turkey burger with a little kick!

Rating:
Prep Time: 5 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 259.1
Total Carbs 27.6 g
Dietary Fiber 3.8 g
Sugars 4.8 g
Total Fat 7.9 g
Saturated Fat 2.0 g
Unsaturated Fat 1.1 g
Potassium 174.4 mg
Protein 20.9 g
Sodium 437.3 mg
Dietary Exchanges
, 1 Vegetables , 2 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine turkey, 1 tablespoon salsa, and chips in small bowl; mix lightly. Shape into patty. Lightly oil grid or broiler rack to prevent sticking.
  2. Grill over medium-hot coals or broil 4 to 6 inches from heat 6 minutes on each side or until no longer pink in center, turning once.
  3. Top with cheese during last 2 minutes of grilling time, if desired. Place bun, cut sides down, on grill during last 2 minutes of grilling time to toast until lightly browned.
  4. Cover bottom half of bun with lettuce; top with burger, additional salsa, and top half of bun.

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