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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Greek-Style Beef Kabobs

Source: Diabetic Cooking Magazine

Beef kabobs that are great for an outdoor cookout.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	217.0

Total Carbs	8.0 g

Dietary Fiber	2.1 g

Sugars	3.8 g

Total Fat	10.7 g

Saturated Fat	3.4 g

Unsaturated Fat	0.8 g

Potassium	153.1 mg

Protein	21.3 g

Sodium	389.9 mg

Dietary Exchanges 10.7 Fat, 0.6 Vegetables, 0.1 Fruits, 2.9 Meat, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine beef, salad dressing, 2 tablespoons lemon juice, oregano, Worcestershire sauce, basil, lemon peel, and red pepper flakes in large resealable plastic food storage bag.
Seal tightly; turn several times to coat. Refrigerate at least 8 hours or overnight, turning occasionally.
Preheat broiler. Thread 4 (10-inch) skewers with beef, alternating with pepper and tomatoes. Spray rimmed baking sheet or broiler pan with nonstick cooking spray. Remove kabobs from marinade. Place on baking sheet. Discard marinade.
Broil kabobs 3 minutes. Turn over broil 2 minutes or until desired doneness is reached. Do not overcook. Remove skewers to serving platter.
Add remaining 1 tablespoon lemon juice, olive oil, and salt to pan drippings on baking sheet; stir well, scraping bottom of pan with flat spatula. Pour juices over kabobs.