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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Veal Stew

Source: dLife

Hearty vegetable stew with the added flair of veal.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	295.9

Total Carbs	16.7 g

Dietary Fiber	3.2 g

Sugars	5.8 g

Total Fat	12.4 g

Saturated Fat	4.2 g

Unsaturated Fat	1.0 g

Potassium	537.4 mg

Protein	28.3 g

Sodium	303.3 mg

Dietary Exchanges 12.4 Fat, 1.1 Vegetables, 3.4 Meat, 0.1 Milk, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Dredge the veal in 2 tablespoons of the flour.
In a large pot, heat oil over medium heat, add the veal, brown both sides.
Add in the onions, carrots, celery, and broth, cover and simmer for 20 minutes.
Add in the potatoes and continue to simmer until the potatoes are tender, about 35 minutes.
Add in the peas.
In a small cup, mix the remaining 1 tablespoon of flour with the yogurt then stir into stew to thicken.
Continue to simmer, not boil, until thick.