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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cucumber, Zucchini, and Clam Linguine

Source: dLife

Zucchini and cucumber linguine served with clams on top.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	255.6

Total Carbs	11.8 g

Dietary Fiber	1.7 g

Sugars	2.9 g

Total Fat	11.3 g

Saturated Fat	2.8 g

Unsaturated Fat	1.0 g

Potassium	464.6 mg

Protein	9.4 g

Sodium	53.7 mg

Dietary Exchanges 11.3 Fat, 0.9 Vegetables, 0.1 Fruits, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put the olive oil in a skillet and heat. Add the garlic, shallots, and red peppers to the pan and sauté for about 10 minutes.
Place the clams, white wine, and lemon juice in the pan, cover, and bring to a boil. Cook for about 5 minutes, or until the clams open.
Once the clams have opened, add the butter, red pepper flakes, salt, and pepper. Remove the clams from the pan.
Place the cucumber and zucchini in the pan and cook for about 7 minutes, or until warm and wilted.
Combine the cucumber and clam mixtures and evenly divide in 4 bowls.
Pour the remaining lemon juice on top of the clams. Decorate each bowl with chopped parsley and lemon zest.