dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Beer Broiled Drumsticks
Source: dLife

Skinless chicken drumsticks marinated in a mix of spices and dark beer.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 307.2
Total Carbs 3.7 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Total Fat 8.1 g
Saturated Fat 2.0 g
Unsaturated Fat 1.9 g
Potassium 287.9 mg
Protein 47.0 g
Sodium 642.0 mg
Dietary Exchanges
, 1/2 Vegetables , 5 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat broiler.
  2. Mix beer, vinegar, chili, allspice, salt, pepper, and garlic in a zip top plastic bag or a shallow dish. Make sure marinade is well combined. Place drumsticks in bag and close tightly. Shake to coat all parts of drumsticks. Refrigerate for at least 1 hour, frequently flipping bag.
  3. Take chicken out of bag, setting aside marinade. Lay chicken on a cooking spray coated broiler pan. Position under broiler for 20 minutes, flip a few times and baste with extra marinade. Chicken should be brown and crispy, serve immediately.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?