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Broccoli Rabe with Olives and Lemon
Source: dLife

Delicious combination of steamed brocoli rabe, sauteed with olives, garlic, and lemon.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 100.5
Total Carbs 7.2 g
Dietary Fiber 0.3 g
Sugars 1.6 g
Total Fat 6.5 g
Saturated Fat 2.2 g
Unsaturated Fat 0.4 g
Potassium 0.0 mg
Protein 4.0 g
Sodium 159.8 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Broccoli Rabe, fresh
1 each  medium lemons
1 tbsp  olive oil
1 tbsp  Butter, unsalted
2 each  medium garlic cloves
0.3333 each  pitted calamata olives
0 1/4 tsp  kosher salt
0.125 tsp  black pepper
Directions
  1. Fill a large pot with water and a dash of salt and bring to a boil. Put the broccoli rabe in the pot and cook about 3 minutes or until tender. Strain broccoli rabe.
  2. In the mean time, place lemon halves under broiler and broil about 5 minutes or until slightly charred. Take lemons away from heat and let cool.
  3. In a large skillet, combine the oil and butter and heat over medium heat. Mix in the garlic and cook another 2 minutes. Take 1 lemon half and squeeze the juice over the skillet.
  4. Stir in the broccoli rabe, olives, salt, and pepper and continue to cook for 2 minutes. Everything should be heated through. Spoon broccoli rabe mixture into serving bowl and serve other lemon half, cut into wedges, alongside.

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