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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cabbage and Radicchio Stir Fry

Source: dLife

The combination of sweet napa cabbage, bitter radicchio, and nutty sesame oil make for a delicious recipe.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	406.7

Total Carbs	3.7 g

Dietary Fiber	1.4 g

Sugars	1.3 g

Total Fat	44.0 g

Saturated Fat	5.9 g

Unsaturated Fat	2.3 g

Potassium	38.3 mg

Protein	1.7 g

Sodium	144.0 mg

Dietary Exchanges 44.0 Fat, 0.6 Vegetables, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp canola oil 1.25
1 1/4 lb napa cabbage 10.0
10 oz Greens, radicchio, fresh 1.0
1 cup sesame oil 2.0
2 each medium garlic cloves 1.0
1 tbsp fresh ginger root 1.0
1 tsp fennel seed 2.0
2 tbsp low sodium soy sauce 0.25
0 1/4 cup fresh cilantro 1.0
1 tbsp toasted sesame oil 1.0
1 tbsp sesame seeds

Directions

Cut cabbage, remove and discard core.
Slice cabbage into thin shreds to make about 8 cups. Do the same to radicchio, making about 4 cups.
In wok or medium saucepan, heat canola oil over high.
Add garlic, ginger, and fennel seed. Heat for 30 seconds, stirring constantly. Stir in cabbage, radicchio, and soy sauce.
Cover pan and cook 1 minute. Remove lid and cook 2 minutes, stirring often, until cabbage and radicchio appear wilted.
Add sesame oil and 1/2 of cilantro. Stir to combine.
Spoon into serving bowl and season with remaining cilantro and sesame seed, if desired.